Crystal singing bowls are sound healing instruments made primarily from quartz crystal. They produce resonant tones when struck or played by running a mallet around the rim.

Sound and Vibrations:

   – Resonance: When played, crystal bowls create clear, pure tones that have long-lasting vibrations. These sounds are known to have a deep, meditative quality and are often used in sound therapy or healing practices.

   – Harmonic Overtones: The bowls produce overtones that harmonize with each other, creating a rich, multi-layered sound.

   – Tuning: Many crystal bowls are tuned to specific musical notes that correspond to the seven chakras or energy centers in the body (e.g., C, D, E, etc.). This is thought to enhance their therapeutic effect.

Uses:

   – Meditation: Crystal singing bowls are widely used in meditation practices due to their calming and centering effects.

   – Sound Healing: Practitioners use the vibrations to promote relaxation, stress relief, and healing on a physical, emotional, and spiritual level. The sound waves from the bowls are believed to help balance the body’s energy.

   – Chakra Balancing: Since they can be tuned to specific notes, they are also used in chakra healing, where each note corresponds to a specific chakra.

Benefits:

   – Deep Relaxation: The sustained tones and harmonic overtones can induce a deep meditative state, helping to reduce stress and anxiety.

   – Energy Healing: Sound is believed to work on an energetic level, helping to unblock energy centers or chakras.

   – Emotional and Mental Clarity: Many users report increased mental clarity and emotional balance after using or listening to crystal singing bowls.

Crystal singing bowls are powerful tools used in sound therapy, meditation, and energy healing. Their pure, resonant tones are believed to promote relaxation, chakra balancing, and emotional well-being. Available in various sizes and notes, they can be customized to individual needs or healing practices.

1-2-1 Session £30 for 45 minutes